About us
Nico and Tullia met in Mysore in 2013 and travel back to practice with the Jois family regularly. Since 2015 we’ve taught at studios in Malmö, Copenhagen and Lund. When our children arrived in 2021 we stopped teaching evenings and weekends and hold morning home practice instead.
About you
“Anyone can practice. Young one can practice. Old one can practice. Very old one can practice. One who is sick, they can practice. One who doesn’t have strength can practice. Except lazy people; lazy people can’t practice Ashtanga yoga.” ~ K. Pattabhi Jois.
This space is open for all levels of Ashtanga practitioners. If you are an early bird, are looking for a small local community and want to practice regularly you are very welcome.
Practical details
Mysore practice 5-7 Monday to Thursday with led class and philosophy 5.15 Friday. We love teaching but don’t want to run a studio and there will be no instatok. We answer emails on Tuesday afternoons at ashtangafolk@gmail.com.
