Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday |
| Mysore 5-7 | Mysore 5-7 | Mysore 5-7 | Mysore 5-7 | Led class 5.30-7.00 Chai and chat |
4 week introduction to Ashtanga courses run on a rolling basis 17.30-18.30 on Mondays, 1000sek including access to Mysore sessions.
During Mysore practice everyone practices the Ashtanga sequence at their own pace. If your practice is 1 hour you can stage at 6.
Pricing
Monthly contribution, 2% of salary.
If you want to practise with us, you are very welcome. Your monthly contribution helps sustain the space. We can issue receipts for friskvårdsbidrag, and we are registered with Epassi. If contributing is not possible right now, you are very welcome to use Nico’s recordings on SoundCloud.
Ashtanga Folk 